Is Fregola Gluten-Free? + Safe Alternatives


Is Fregola Gluten-Free? + Safe Alternatives

Fregola, a sort of pasta originating from Sardinia, Italy, is usually produced utilizing semola flour, which is derived from wheat. As wheat comprises gluten, customary fregola usually consists of this protein. People with celiac illness or gluten sensitivities ought to concentrate on this gluten content material.

Understanding the composition of meals merchandise is important for managing dietary wants. Understanding whether or not a staple grain comprises gluten permits shoppers to make knowledgeable selections that align with their well being necessities. This data empowers people to take care of well-being and forestall opposed reactions.

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